Shake and Bake

Workouts

Monday 2/15/21 @ 2:26 PM
232kj
88rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 2/10/22 @ 12:52 AM
158kj
87rpm
34%
15mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Friday 5/14/21 @ 11:55 AM
242kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Wednesday 3/31/21 @ 12:3 PM
247kj
84rpm
42%
18mph
30 min Premiere Ride
Bradley Rose
Wednesday 3/31/21 @ 10:52 PM
217kj
82rpm
41%
17mph
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:55 PM
195kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 1:14 PM
66kj
90rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 10:11 PM
52kj
86rpm
34%
15mph
Wednesday 12/4/19 @ 1:17 PM
405kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 5:35 PM
309kj
82rpm
40%
17mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
232 kj
Monday 2/15/21
158 kj
Thursday 2/10/22
60 min Power Zone Ride
Matt Wilpers
561 kj
Saturday 9/28/19
450 kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
546 kj
Sunday 9/1/19
444 kj
Sunday 9/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
242 kj
Friday 5/14/21
177 kj
Thursday 2/11/21
30 min Premiere Ride
Bradley Rose
247 kj
Wednesday 3/31/21
217 kj
Wednesday 3/31/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
262 kj
Thursday 12/31/20
195 kj
Friday 1/1/21
10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 12/15/20
52 kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Denis Morton
405 kj
Wednesday 12/4/19
269 kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
394 kj
Wednesday 6/3/20
300 kj
Thursday 6/4/20
45 min Together We Ride
Robin Arzón
458 kj
Saturday 3/28/20
309 kj
Sunday 3/29/20