Shake and Bake
Workouts
Friday 7/9/21 @ 12:56 PM
244kj
87rpm
41%
18mph
Sunday 7/4/21 @ 4:56 PM
✅
269kj
89rpm
41%
19mph
Wednesday 2/24/21 @ 1:30 PM
383kj
88rpm
41%
18mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Friday 5/14/21 @ 11:55 AM
242kj
91rpm
39%
18mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Thursday 4/23/20 @ 6:46 PM
412kj
85rpm
44%
19mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Monday 6/3/19 @ 12:1 PM
400kj
87rpm
43%
19mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Saturday 2/16/19 @ 5:41 PM
541kj
84rpm
44%
19mph
Saturday 2/16/19 @ 5:41 PM
✅
697kj
84rpm
49%
21mph
Friday 11/9/18 @ 1:5 PM
534kj
87rpm
43%
19mph
Monday 1/8/18 @ 12:22 AM
✅
538kj
80rpm
47%
20mph
Monday 9/3/18 @ 1:34 PM
378kj
91rpm
39%
18mph
Thursday 9/6/18 @ 12:8 AM
✅
390kj
83rpm
33%
16mph
Monday 2/12/18 @ 9:22 PM
227kj
90rpm
39%
18mph
Sunday 5/27/18 @ 1:47 PM
✅
267kj
92rpm
41%
19mph
Workouts
244
kj
Friday 7/9/21
242
kj
Friday 5/14/21
412
kj
Thursday 4/23/20
400
kj
Monday 6/3/19
534
kj
Friday 11/9/18
227
kj
Monday 2/12/18