Shake and Bake
Workouts
Friday 7/9/21 @ 12:56 PM
244kj
87rpm
41%
18mph
Tuesday 7/6/21 @ 12:28 AM
✅
256kj
81rpm
44%
19mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Friday 5/14/21 @ 11:55 AM
242kj
91rpm
39%
18mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Thursday 4/23/20 @ 6:46 PM
412kj
85rpm
44%
19mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 5:24 PM
425kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Monday 6/3/19 @ 12:1 PM
400kj
87rpm
43%
19mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Wednesday 3/20/19 @ 5:14 PM
428kj
88rpm
43%
19mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Saturday 2/16/19 @ 5:41 PM
541kj
84rpm
44%
19mph
Saturday 2/16/19 @ 5:39 PM
✅
541kj
82rpm
45%
19mph
Workouts
244
kj
Friday 7/9/21
242
kj
Friday 5/14/21
412
kj
Thursday 4/23/20
400
kj
Monday 6/3/19