Shake and Bake

Workouts

Saturday 11/18/23 @ 2:22 PM
186kj
84rpm
38%
16mph
30 min 2000s Pop Ride
Ally Love
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:55 PM
198kj
79rpm
41%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Friday 11/18/22 @ 1:35 PM
160kj
72rpm
41%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
279kj
80rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:28 PM
381kj
73rpm
49%
19mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:9 PM
294kj
76rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:13 PM
179kj
86rpm
43%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 12:43 PM
438kj
75rpm
49%
20mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Sunday 11/5/17 @ 4:36 PM
248kj
86rpm
43%
18mph
30 min Live DJ Ride
Ally Love
Friday 11/3/17 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 10/24/17 @ 11:7 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Monday 10/16/17 @ 7:13 PM
kj
rpm
%
0mph

Workouts

30 min 2000s Pop Ride
Ally Love
186 kj
Saturday 11/18/23
kj
Monday 10/2/23
30 min Epic Sing-Along Ride
Jenn Sherman
198 kj
Sunday 11/12/23
148 kj
Sunday 11/12/23
30 min LOL Cody
Cody Rigsby
160 kj
Friday 11/18/22
kj
Friday 11/18/22
30 min Prince Ride
Ally & Emma
279 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
45 min Movie Buff Ride
Kendall Toole
381 kj
Monday 11/30/20
kj
Monday 11/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
294 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
179 kj
Friday 5/29/20
kj
Friday 5/29/20
45 min Premiere Ride
Tunde Oyeneyin
438 kj
Friday 11/8/19
331 kj
Wednesday 9/11/19
30 min Live DJ Ride
Ally Love
248 kj
Sunday 11/5/17
kj
Friday 11/3/17
30 min Pop Ride
Ally Love
kj
Tuesday 10/24/17
kj
Monday 10/16/17