Shake and Bake
Workouts
Monday 5/17/21 @ 11:29 PM
✅
458kj
77rpm
58%
23mph
Monday 5/17/21 @ 11:26 PM
246kj
68rpm
49%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Wednesday 1/13/21 @ 12:48 AM
✅
362kj
77rpm
52%
21mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
457kj
78rpm
57%
23mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Thursday 7/30/20 @ 12:13 AM
✅
217kj
82rpm
54%
23mph
Sunday 11/8/20 @ 4:42 PM
97kj
60rpm
57%
20mph
Thursday 9/17/20 @ 11:26 PM
✅
321kj
41rpm
49%
11mph
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Wednesday 8/26/20 @ 11:29 PM
✅
486kj
78rpm
59%
24mph
Wednesday 8/26/20 @ 11:21 PM
257kj
67rpm
51%
18mph
Monday 2/3/20 @ 11:29 PM
✅
719kj
76rpm
59%
24mph
Monday 2/3/20 @ 11:24 PM
300kj
74rpm
43%
17mph
Sunday 5/12/19 @ 1:13 AM
✅
464kj
80rpm
57%
23mph
Saturday 12/7/19 @ 1:11 AM
177kj
77rpm
41%
17mph
Workouts
262
kj
Saturday 4/10/21
477
kj
Saturday 2/27/21
277
kj
Tuesday 12/29/20
188
kj
Friday 9/18/20