Shake and Bake

Workouts

Thursday 2/25/21 @ 12:24 AM
540kj
84rpm
49%
21mph
45 min Power Zone Ride
Olivia Amato
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 1/10/23 @ 10:48 AM
576kj
76rpm
51%
21mph
45 min Power Zone Max Ride
Ben Alldis
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Sunday 10/30/22 @ 9:31 PM
818kj
83rpm
52%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Sunday 9/12/21 @ 2:2 PM
795kj
80rpm
52%
22mph
60 min Power Zone Ride
Ben Alldis
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 3/30/20 @ 10:29 PM
664kj
81rpm
55%
23mph
45 min Power Zone Ride
Olivia Amato
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Wednesday 9/30/20 @ 11:2 PM
364kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 12/30/20 @ 12:29 AM
✅
465kj
77rpm
58%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
Friday 9/14/18 @ 12:47 AM
304kj
85rpm
46%
20mph
30 min Low Impact Ride
Alex Toussaint
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Friday 2/16/18 @ 10:31 PM
179kj
81rpm
48%
20mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 11/14/17 @ 12:36 AM
401kj
75rpm
47%
18mph
45 min Metrics Ride
Robin Arzón
Saturday 11/11/17 @ 2:28 PM
✅
641kj
79rpm
56%
23mph

Workouts

45 min Power Zone Ride
Olivia Amato
540 kj
Thursday 2/25/21
✅ 722 kj
Tuesday 6/28/22
45 min Power Zone Max Ride
Ben Alldis
576 kj
Tuesday 1/10/23
✅ 706 kj
Friday 6/24/22
60 min Power Zone Endurance Ride
Christine D'Ercole
818 kj
Sunday 10/30/22
✅ 949 kj
Saturday 5/21/22
60 min Power Zone Ride
Ben Alldis
795 kj
Sunday 9/12/21
✅ 976 kj
Saturday 7/9/22
45 min Power Zone Ride
Olivia Amato
664 kj
Monday 3/30/20
✅ 776 kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Olivia Amato
364 kj
Wednesday 9/30/20
✅ 466 kj
Sunday 4/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 465 kj
Wednesday 12/30/20
454 kj
Thursday 1/14/21
30 min Low Impact Ride
Alex Toussaint
304 kj
Friday 9/14/18
✅ 452 kj
Thursday 9/13/18
30 min PyeongChang Ride
Robin Arzón
179 kj
Friday 2/16/18
✅ 477 kj
Friday 2/16/18
45 min Metrics Ride
Robin Arzón
401 kj
Tuesday 11/14/17
✅ 641 kj
Saturday 11/11/17