Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:44 AM
82kj
63rpm
31%
11mph
Friday 11/25/22 @ 1:56 PM
✅
156kj
78rpm
37%
15mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Tuesday 10/26/21 @ 12:12 AM
✅
265kj
75rpm
40%
16mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 10/11/21 @ 1:43 PM
✅
379kj
77rpm
40%
16mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Tuesday 10/5/21 @ 1:47 AM
228kj
80rpm
36%
15mph
Saturday 10/9/21 @ 3:8 PM
✅
246kj
69rpm
41%
15mph
Tuesday 5/28/19 @ 12:35 AM
✅
405kj
75rpm
41%
16mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Wednesday 8/26/20 @ 12:5 AM
✅
186kj
84rpm
37%
16mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Friday 4/24/20 @ 12:48 AM
298kj
80rpm
40%
17mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Thursday 6/4/20 @ 11:50 PM
287kj
81rpm
38%
16mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Sunday 3/22/20 @ 2:0 AM
144kj
84rpm
33%
14mph
Monday 3/16/20 @ 9:46 AM
✅
191kj
82rpm
39%
16mph
Workouts
82
kj
Tuesday 11/29/22
243
kj
Saturday 10/16/21
316
kj
Saturday 10/9/21
180
kj
Monday 10/26/20
298
kj
Friday 4/24/20