Shake and Bake
Workouts
Saturday 11/23/19 @ 12:10 AM
✅
211kj
78rpm
42%
17mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Sunday 5/12/19 @ 3:9 PM
✅
196kj
78rpm
41%
17mph
Wednesday 1/8/20 @ 2:34 AM
139kj
67rpm
39%
14mph
Wednesday 9/15/21 @ 9:26 PM
✅
162kj
77rpm
39%
15mph
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Sunday 12/8/19 @ 11:22 PM
✅
407kj
80rpm
40%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Tuesday 3/31/20 @ 12:10 AM
✅
303kj
81rpm
39%
16mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Friday 8/9/19 @ 4:36 PM
✅
185kj
80rpm
41%
17mph
Monday 8/12/19 @ 10:48 AM
167kj
78rpm
39%
16mph
Saturday 7/13/19 @ 9:59 AM
✅
384kj
80rpm
39%
16mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Thursday 5/31/18 @ 9:40 PM
✅
37kj
70rpm
36%
13mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 6/19/19 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 1:19 AM
✅
178kj
81rpm
30%
13mph
Monday 4/29/19 @ 10:3 PM
✅
157kj
81rpm
35%
15mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Workouts
108
kj
Wednesday 5/8/19
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19