Shake and Bake

Workouts

Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Tuesday 8/4/20 @ 1:26 PM
4kj
45rpm
31%
8mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Saturday 6/13/20 @ 8:53 PM
0kj
19rpm
19%
2mph
30 min Pop Ride: Live from Home
Ally Love
Friday 6/12/20 @ 5:48 PM
✅
338kj
77rpm
51%
21mph
Monday 6/1/20 @ 10:27 PM
0kj
28rpm
32%
5mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Monday 3/23/20 @ 7:58 PM
1kj
36rpm
24%
4mph
15 min Pop Ride
Ally Love
Thursday 4/2/20 @ 7:4 PM
✅
34kj
37rpm
45%
9mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Thursday 8/27/20
✅ 335 kj
Sunday 5/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
4 kj
Tuesday 8/4/20
✅ 321 kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
1 kj
Friday 6/5/20
✅ 353 kj
Monday 6/8/20
30 min Pop Ride: Live from Home
Ally Love
0 kj
Saturday 6/13/20
✅ 338 kj
Friday 6/12/20
20 min Peloton All-Star Ride
Robin Arzón
0 kj
Monday 6/1/20
✅ 268 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 5/14/20
✅ 285 kj
Monday 4/13/20
15 min Pop Ride
Ally Love
1 kj
Monday 3/23/20
✅ 34 kj
Thursday 4/2/20