Shake and Bake
Workouts
Sunday 4/30/23 @ 6:1 PM
kj
rpm
%
0mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Friday 7/28/23 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 3/14/23 @ 10:41 PM
kj
rpm
%
0mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Saturday 7/22/23 @ 11:10 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Wednesday 6/28/23 @ 10:29 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Sunday 7/16/23 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Wednesday 7/26/23 @ 1:40 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/13/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Tuesday 10/16/18 @ 2:54 PM
199kj
73rpm
51%
20mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Tuesday 2/20/18 @ 3:4 AM
245kj
82rpm
43%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
kj
Sunday 4/30/23
kj
Tuesday 3/14/23
kj
Sunday 7/16/23
kj
Wednesday 7/26/23
kj
Saturday 5/13/23