Shake and Bake
Workouts
Friday 7/28/23 @ 9:8 PM
kj
rpm
%
0mph
Sunday 4/30/23 @ 2:1 PM
✅
266kj
87rpm
43%
19mph
Saturday 8/6/22 @ 12:9 AM
kj
rpm
%
0mph
Monday 8/8/22 @ 10:47 PM
✅
462kj
83rpm
47%
20mph
Saturday 7/23/22 @ 5:21 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 2:55 PM
✅
302kj
82rpm
47%
20mph
Thursday 11/26/20 @ 9:48 PM
✅
292kj
77rpm
49%
20mph
Saturday 11/28/20 @ 2:56 PM
210kj
76rpm
43%
17mph
Monday 3/16/20 @ 3:44 AM
37kj
86rpm
30%
13mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Thursday 12/26/19 @ 4:12 PM
✅
108kj
67rpm
56%
20mph
Monday 4/27/20 @ 7:46 PM
85kj
64rpm
53%
19mph
Thursday 12/12/19 @ 3:20 AM
✅
69kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 5:2 PM
57kj
80rpm
38%
16mph
Saturday 8/24/19 @ 1:15 PM
✅
290kj
73rpm
50%
19mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Saturday 1/19/19 @ 4:43 PM
✅
441kj
76rpm
50%
20mph
Sunday 1/20/19 @ 4:16 PM
320kj
76rpm
43%
17mph
Friday 5/18/18 @ 3:43 PM
✅
278kj
74rpm
49%
19mph
Friday 5/18/18 @ 9:21 AM
149kj
76rpm
38%
15mph
Workouts
210
kj
Saturday 11/28/20
57
kj
Tuesday 12/17/19
215
kj
Tuesday 5/14/19