Shake and Bake
Workouts
Sunday 11/3/19 @ 6:1 PM
✅
272kj
74rpm
49%
19mph
Thursday 5/28/20 @ 6:38 PM
130kj
65rpm
38%
13mph
Friday 3/27/20 @ 3:29 PM
✅
134kj
77rpm
41%
16mph
Wednesday 4/8/20 @ 7:20 PM
88kj
69rpm
37%
13mph
Friday 3/20/20 @ 3:57 AM
✅
201kj
77rpm
41%
17mph
Monday 4/6/20 @ 6:17 PM
134kj
70rpm
38%
14mph
Thursday 2/13/20 @ 3:0 AM
✅
293kj
77rpm
49%
20mph
Monday 3/2/20 @ 7:37 PM
120kj
65rpm
37%
12mph
Thursday 7/11/19 @ 3:28 AM
✅
468kj
78rpm
50%
20mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Tuesday 2/5/19 @ 2:4 AM
✅
144kj
89rpm
39%
18mph
Thursday 2/14/19 @ 8:12 PM
47kj
58rpm
32%
10mph
Wednesday 11/21/18 @ 4:20 AM
✅
290kj
78rpm
48%
20mph
Thursday 11/22/18 @ 3:33 PM
76kj
52rpm
35%
9mph
Friday 11/2/18 @ 4:28 PM
✅
352kj
77rpm
53%
21mph
Tuesday 11/6/18 @ 8:35 PM
89kj
48rpm
39%
10mph
Monday 9/24/18 @ 2:52 PM
✅
264kj
76rpm
44%
18mph
Monday 9/17/18 @ 9:6 PM
82kj
49rpm
37%
10mph
Sunday 4/29/18 @ 3:19 PM
✅
181kj
81rpm
46%
19mph
Thursday 8/23/18 @ 5:15 PM
56kj
61rpm
33%
11mph
Workouts
180
kj
Monday 1/6/20