Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:38 PM
✅
145kj
85rpm
40%
17mph
Wednesday 1/25/23 @ 6:30 PM
123kj
79rpm
39%
16mph
Tuesday 2/22/22 @ 3:1 PM
✅
155kj
82rpm
43%
18mph
Tuesday 2/22/22 @ 7:55 PM
131kj
86rpm
39%
17mph
Monday 2/14/22 @ 1:19 PM
135kj
88rpm
38%
17mph
Friday 2/18/22 @ 10:2 PM
✅
143kj
86rpm
39%
17mph
Sunday 4/18/21 @ 2:19 PM
✅
145kj
84rpm
40%
17mph
Saturday 9/25/21 @ 11:46 PM
110kj
82rpm
36%
15mph
Monday 4/26/21 @ 10:52 AM
145kj
72rpm
46%
17mph
Tuesday 5/18/21 @ 3:23 PM
✅
154kj
73rpm
46%
18mph
Tuesday 11/17/20 @ 5:14 PM
✅
123kj
73rpm
42%
16mph
Monday 1/11/21 @ 1:1 PM
111kj
71rpm
40%
15mph
Thursday 8/20/20 @ 11:3 AM
282kj
82rpm
39%
16mph
Saturday 7/4/20 @ 4:53 PM
✅
318kj
80rpm
41%
17mph
Tuesday 3/10/20 @ 9:44 AM
187kj
79rpm
41%
16mph
Tuesday 3/17/20 @ 10:17 PM
✅
249kj
76rpm
46%
18mph
Monday 2/17/20 @ 5:20 PM
117kj
81rpm
38%
16mph
Tuesday 2/18/20 @ 11:57 PM
✅
160kj
79rpm
44%
18mph
Friday 10/11/19 @ 3:5 PM
134kj
81rpm
34%
14mph
Friday 9/13/19 @ 7:56 PM
✅
217kj
83rpm
41%
18mph
brnnhopsnscotch
Upper St Clair
10
VS
a_grasshoff
houston
17
🔥
Workouts
282
kj
Thursday 8/20/20