Shake and Bake

Workouts

Tuesday 6/7/22 @ 1:41 AM
✅
179kj
76rpm
40%
16mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 6/14/22 @ 11:38 AM
141kj
67rpm
40%
14mph
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Saturday 2/6/21 @ 2:29 PM
✅
173kj
72rpm
41%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Tuesday 1/19/21 @ 4:34 AM
✅
172kj
77rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:2 PM
139kj
57rpm
46%
14mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 179 kj
Tuesday 6/7/22
141 kj
Tuesday 6/14/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 166 kj
Saturday 4/24/21
103 kj
Friday 3/5/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 173 kj
Saturday 2/6/21
155 kj
Saturday 2/6/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 172 kj
Tuesday 1/19/21
139 kj
Monday 1/18/21