Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:43 AM
✅
160kj
71rpm
40%
15mph
Monday 4/3/23 @ 2:53 AM
151kj
72rpm
38%
15mph
Tuesday 6/14/22 @ 4:24 AM
184kj
73rpm
41%
16mph
Saturday 7/24/21 @ 2:54 PM
✅
207kj
63rpm
48%
17mph
Wednesday 6/8/22 @ 12:51 AM
✅
114kj
76rpm
39%
16mph
Wednesday 5/11/22 @ 1:9 PM
57kj
68rpm
31%
12mph
Tuesday 1/18/22 @ 11:28 AM
✅
159kj
70rpm
41%
15mph
Wednesday 1/19/22 @ 2:21 PM
93kj
57rpm
38%
12mph
Saturday 1/8/22 @ 3:0 PM
✅
162kj
76rpm
39%
15mph
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Monday 10/25/21 @ 1:6 PM
158kj
56rpm
46%
14mph
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Friday 3/5/21 @ 3:1 PM
✅
214kj
68rpm
47%
17mph
Monday 1/25/21 @ 1:31 AM
✅
193kj
73rpm
42%
16mph
Tuesday 1/26/21 @ 5:36 PM
183kj
68rpm
44%
16mph
Tuesday 1/5/21 @ 3:0 AM
✅
121kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 12:16 AM
117kj
67rpm
44%
16mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Workouts
158
kj
Monday 10/25/21
166
kj
Saturday 4/24/21
143
kj
Tuesday 11/10/20