Shake and Bake
Workouts
Thursday 12/15/22 @ 10:7 PM
162kj
68rpm
42%
15mph
Saturday 1/21/23 @ 12:7 PM
✅
175kj
87rpm
36%
16mph
Wednesday 9/7/22 @ 9:11 PM
122kj
78rpm
40%
16mph
Monday 4/25/22 @ 11:21 AM
✅
137kj
83rpm
39%
17mph
Monday 8/15/22 @ 9:16 PM
✅
110kj
83rpm
36%
15mph
Sunday 5/1/22 @ 1:54 PM
90kj
89rpm
32%
14mph
Tuesday 4/26/22 @ 9:10 PM
106kj
83rpm
36%
15mph
Saturday 4/30/22 @ 2:24 PM
✅
107kj
88rpm
34%
15mph
Wednesday 4/6/22 @ 9:12 PM
164kj
72rpm
40%
15mph
Friday 4/22/22 @ 11:13 AM
✅
207kj
77rpm
42%
17mph
Friday 3/4/22 @ 11:19 PM
111kj
73rpm
40%
15mph
Thursday 1/13/22 @ 12:12 PM
✅
144kj
85rpm
43%
17mph
Saturday 1/29/22 @ 4:18 PM
162kj
72rpm
40%
15mph
Monday 12/20/21 @ 12:5 PM
✅
201kj
82rpm
43%
17mph
Thursday 7/30/20 @ 11:10 AM
132kj
67rpm
39%
14mph
Tuesday 11/3/20 @ 9:9 PM
✅
193kj
79rpm
40%
17mph
Friday 7/3/20 @ 6:46 PM
159kj
71rpm
40%
15mph
Tuesday 11/3/20 @ 5:7 PM
✅
184kj
73rpm
41%
15mph
Tuesday 10/6/20 @ 11:26 PM
✅
214kj
73rpm
46%
17mph
Wednesday 10/7/20 @ 8:44 PM
197kj
83rpm
40%
17mph