Shake and Bake

Workouts

Thursday 12/15/22 @ 10:7 PM
162kj
68rpm
42%
15mph
30 min Linkin Park Ride
Kendall Toole
Saturday 1/21/23 @ 12:7 PM
βœ…
175kj
87rpm
36%
16mph
Wednesday 9/7/22 @ 9:11 PM
122kj
78rpm
40%
16mph
20 min Pop Punk Ride
Camila RamΓ³n
Monday 4/25/22 @ 11:21 AM
βœ…
137kj
83rpm
39%
17mph
Monday 8/15/22 @ 9:16 PM
βœ…
110kj
83rpm
36%
15mph
20 min Pop Punk Ride
Bradley Rose
Sunday 5/1/22 @ 1:54 PM
90kj
89rpm
32%
14mph
Tuesday 4/26/22 @ 9:10 PM
106kj
83rpm
36%
15mph
20 min Fall Out Boy Ride
Ben Alldis
Saturday 4/30/22 @ 2:24 PM
βœ…
107kj
88rpm
34%
15mph
Wednesday 4/6/22 @ 9:12 PM
164kj
72rpm
40%
15mph
30 min Pop Punk Ride
Kendall Toole
Friday 4/22/22 @ 11:13 AM
βœ…
207kj
77rpm
42%
17mph
Friday 3/4/22 @ 11:19 PM
111kj
73rpm
40%
15mph
20 min 2000s Ride
Kendall Toole
Thursday 1/13/22 @ 12:12 PM
βœ…
144kj
85rpm
43%
17mph
Saturday 1/29/22 @ 4:18 PM
162kj
72rpm
40%
15mph
30 min Queen Ride
Kendall Toole
Monday 12/20/21 @ 12:5 PM
βœ…
201kj
82rpm
43%
17mph
Thursday 7/30/20 @ 11:10 AM
132kj
67rpm
39%
14mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/3/20 @ 9:9 PM
βœ…
193kj
79rpm
40%
17mph
Friday 7/3/20 @ 6:46 PM
159kj
71rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 11/3/20 @ 5:7 PM
βœ…
184kj
73rpm
41%
15mph
Tuesday 10/6/20 @ 11:26 PM
βœ…
214kj
73rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 8:44 PM
197kj
83rpm
40%
17mph

Workouts

30 min Linkin Park Ride
Kendall Toole
162 kj
Thursday 12/15/22
βœ… 175 kj
Saturday 1/21/23
20 min Pop Punk Ride
Camila RamΓ³n
122 kj
Wednesday 9/7/22
βœ… 137 kj
Monday 4/25/22
20 min Pop Punk Ride
Bradley Rose
βœ… 110 kj
Monday 8/15/22
90 kj
Sunday 5/1/22
20 min Fall Out Boy Ride
Ben Alldis
106 kj
Tuesday 4/26/22
βœ… 107 kj
Saturday 4/30/22
30 min Pop Punk Ride
Kendall Toole
164 kj
Wednesday 4/6/22
βœ… 207 kj
Friday 4/22/22
20 min 2000s Ride
Kendall Toole
111 kj
Friday 3/4/22
βœ… 144 kj
Thursday 1/13/22
30 min Queen Ride
Kendall Toole
162 kj
Saturday 1/29/22
βœ… 201 kj
Monday 12/20/21
30 min Coldplay Ride
Emma Lovewell
132 kj
Thursday 7/30/20
βœ… 193 kj
Tuesday 11/3/20
30 min Backstreet Boys Ride
Cody Rigsby
159 kj
Friday 7/3/20
βœ… 184 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 214 kj
Tuesday 10/6/20
197 kj
Wednesday 10/7/20