Shake and Bake

Workouts

Sunday 12/13/20 @ 11:56 PM
170kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 11:4 PM
✅
229kj
71rpm
46%
17mph
Monday 9/21/20 @ 12:47 AM
244kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:6 PM
✅
274kj
75rpm
48%
19mph
Tuesday 8/4/20 @ 12:24 AM
154kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:42 PM
✅
259kj
78rpm
55%
22mph
Thursday 6/25/20 @ 12:58 AM
158kj
79rpm
45%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:15 PM
✅
183kj
72rpm
51%
19mph
Sunday 6/21/20 @ 12:2 AM
178kj
72rpm
49%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 6/5/20 @ 11:27 PM
✅
269kj
65rpm
63%
22mph
Sunday 5/10/20 @ 9:18 PM
156kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 5:44 PM
✅
220kj
79rpm
50%
20mph
Saturday 5/9/20 @ 5:19 PM
222kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Friday 5/8/20 @ 12:23 AM
223kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:54 PM
✅
308kj
77rpm
50%
20mph
Thursday 4/23/20 @ 1:26 AM
225kj
76rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
317kj
71rpm
54%
20mph
Saturday 3/28/20 @ 10:18 PM
160kj
79rpm
37%
15mph
30 min Pop Ride
Hannah Frankson
Thursday 4/9/20 @ 4:39 PM
✅
224kj
80rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
170 kj
Sunday 12/13/20
✅ 229 kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
244 kj
Monday 9/21/20
✅ 274 kj
Saturday 9/19/20
20 min Pop Ride
Cody Rigsby
154 kj
Tuesday 8/4/20
✅ 259 kj
Thursday 7/23/20
20 min 90s Pop Ride
Cody Rigsby
158 kj
Thursday 6/25/20
✅ 183 kj
Sunday 5/10/20
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Sunday 6/21/20
✅ 269 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
156 kj
Sunday 5/10/20
✅ 220 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
222 kj
Saturday 5/9/20
✅ 325 kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
223 kj
Friday 5/8/20
✅ 308 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
225 kj
Thursday 4/23/20
✅ 317 kj
Wednesday 4/22/20
30 min Pop Ride
Hannah Frankson
160 kj
Saturday 3/28/20
✅ 224 kj
Thursday 4/9/20