Shake and Bake
Workouts
Friday 8/28/20 @ 12:46 AM
160kj
77rpm
45%
18mph
Friday 8/21/20 @ 1:36 AM
✅
165kj
69rpm
50%
18mph
Thursday 7/16/20 @ 12:30 AM
✅
232kj
81rpm
43%
18mph
Monday 7/13/20 @ 11:1 PM
209kj
71rpm
45%
17mph
Tuesday 6/30/20 @ 12:40 AM
✅
233kj
86rpm
41%
18mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Saturday 4/18/20 @ 10:47 PM
140kj
71rpm
45%
17mph
Wednesday 5/20/20 @ 1:9 AM
✅
224kj
78rpm
44%
18mph
Thursday 5/28/20 @ 12:48 AM
191kj
67rpm
46%
16mph
Wednesday 5/27/20 @ 12:44 AM
✅
222kj
77rpm
44%
18mph
Friday 12/27/19 @ 7:3 PM
158kj
71rpm
40%
15mph
Thursday 4/9/20 @ 2:19 AM
✅
133kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 11:39 PM
130kj
67rpm
46%
17mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Sunday 4/26/20 @ 8:40 PM
189kj
73rpm
43%
16mph
Thursday 4/23/20 @ 1:26 AM
✅
225kj
76rpm
44%
18mph
Thursday 4/23/20 @ 10:47 PM
190kj
71rpm
44%
16mph
Tuesday 3/3/20 @ 11:57 PM
103kj
82rpm
36%
15mph
Saturday 2/29/20 @ 9:19 PM
✅
121kj
76rpm
40%
16mph
Workouts
191
kj
Thursday 5/28/20
158
kj
Friday 12/27/19
190
kj
Thursday 4/23/20