Shake and Bake

Workouts

Tuesday 8/13/19 @ 10:55 AM
✅
204kj
72rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Monday 9/9/19 @ 11:27 AM
✅
81kj
77rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 7:34 PM
69kj
79rpm
35%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
162kj
73rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Wednesday 2/5/20 @ 12:14 AM
122kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:27 PM
✅
141kj
61rpm
43%
15mph
Monday 2/3/20 @ 11:56 PM
129kj
65rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/3/20 @ 4:12 PM
✅
130kj
62rpm
41%
14mph
Thursday 9/5/19 @ 11:32 AM
✅
130kj
70rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 8:57 PM
94kj
66rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 204 kj
Tuesday 8/13/19
160 kj
Sunday 5/10/20
15 min Pop Ride
Cody Rigsby
✅ 81 kj
Monday 9/9/19
69 kj
Saturday 4/25/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 162 kj
Saturday 4/25/20
133 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
122 kj
Wednesday 2/5/20
✅ 141 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
129 kj
Monday 2/3/20
✅ 130 kj
Tuesday 3/3/20
20 min Pop Ride
Cody Rigsby
✅ 130 kj
Thursday 9/5/19
94 kj
Sunday 9/1/19