Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:40 PM
133kj
57rpm
50%
16mph
Wednesday 8/11/21 @ 12:53 AM
✅
167kj
75rpm
46%
18mph
Tuesday 4/20/21 @ 11:42 AM
105kj
58rpm
50%
16mph
Thursday 2/25/21 @ 1:35 AM
✅
125kj
78rpm
45%
18mph
Tuesday 12/8/20 @ 1:50 PM
152kj
65rpm
49%
18mph
Tuesday 12/8/20 @ 12:9 AM
✅
182kj
76rpm
48%
19mph
Wednesday 9/9/20 @ 1:33 PM
✅
219kj
61rpm
52%
17mph
Tuesday 9/22/20 @ 9:54 AM
211kj
76rpm
43%
17mph
Wednesday 9/16/20 @ 12:44 PM
223kj
56rpm
53%
17mph
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Thursday 4/30/20 @ 12:59 PM
✅
144kj
60rpm
51%
17mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:18 PM
✅
234kj
62rpm
50%
17mph
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:21 PM
✅
211kj
52rpm
55%
15mph
Friday 3/27/20 @ 10:5 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:39 PM
✅
143kj
67rpm
47%
17mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:14 PM
✅
165kj
67rpm
41%
15mph
Monday 7/8/19 @ 12:53 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/25/20