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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
15 π₯
Beat british_bear_po
Workouts
Previous Workouts
Sunday 3/15/20 @ 3:34 PM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 9:30 AM
β
394
kj
86
rpm
41
%
18
mph
Friday 5/8/20 @ 12:52 AM
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 10:43 AM
β
526
kj
83
rpm
43
%
18
mph
Sunday 5/3/20 @ 12:50 AM
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 12:31 AM
β
264
kj
87
rpm
42
%
19
mph
Monday 3/23/20 @ 12:18 PM
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/28/20 @ 10:18 AM
β
351
kj
87
rpm
40
%
18
mph
Thursday 4/9/20 @ 1:8 AM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 11:44 AM
β
411
kj
80
rpm
44
%
19
mph
Previous Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
15 π₯
Beat british_bear_po
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 3/15/20
β
394
kj
Tuesday 9/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Friday 5/8/20
β
526
kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 5/3/20
β
264
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Monday 3/23/20
β
351
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 4/9/20
β
411
kj
Saturday 4/6/19
Previous Workouts