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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:32 PM
β
795
kj
83
rpm
44
%
19
mph
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 1:10 PM
β
411
kj
84
rpm
44
%
19
mph
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
β
821
kj
85
rpm
44
%
19
mph
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 9:30 PM
β
274
kj
89
rpm
42
%
19
mph
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 6:14 PM
β
392
kj
85
rpm
41
%
18
mph
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 6:10 PM
β
417
kj
84
rpm
44
%
19
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:30 PM
β
570
kj
86
rpm
44
%
19
mph
Friday 4/3/20 @ 12:37 AM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 5:15 PM
β
426
kj
85
rpm
44
%
19
mph
Monday 3/9/20 @ 1:54 PM
181
kj
81
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 11/10/18 @ 3:44 PM
β
287
kj
86
rpm
44
%
19
mph
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 1:22 PM
β
408
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
795
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/13/20
β
411
kj
Friday 1/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
821
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Wednesday 2/26/20
β
274
kj
Tuesday 3/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 4/28/20
β
392
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 4/16/20
β
417
kj
Sunday 11/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
570
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Friday 4/3/20
β
426
kj
Wednesday 4/1/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
181
kj
Monday 3/9/20
β
287
kj
Saturday 11/10/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Thursday 2/13/20
β
408
kj
Sunday 12/22/19
Previous Workouts
Next Workouts