Shake and Bake
Workouts
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Tuesday 8/2/22 @ 10:16 AM
✅
246kj
82rpm
36%
16mph
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Sunday 5/10/20 @ 11:22 AM
✅
500kj
74rpm
39%
16mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Saturday 5/16/20 @ 7:37 PM
✅
302kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Thursday 4/30/20 @ 10:7 AM
✅
400kj
78rpm
40%
17mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 12:40 AM
✅
311kj
76rpm
42%
17mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Sunday 4/12/20 @ 5:53 PM
✅
602kj
78rpm
41%
17mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Sunday 4/5/20 @ 1:10 AM
✅
408kj
84rpm
39%
17mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Saturday 3/28/20 @ 10:48 PM
✅
184kj
77rpm
40%
16mph
Monday 3/9/20 @ 1:54 PM
✅
181kj
81rpm
38%
16mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Workouts
228
kj
Thursday 2/13/20
483
kj
Saturday 5/9/20
271
kj
Wednesday 5/13/20
543
kj
Saturday 4/11/20
347
kj
Monday 4/6/20
149
kj
Wednesday 2/26/20