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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat andym
VS
andym
Gilbert/Albuquerque
31 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:17 PM
β
671
kj
83
rpm
55
%
23
mph
Sunday 3/29/20 @ 1:0 AM
363
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 6:44 PM
β
967
kj
94
rpm
52
%
24
mph
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:1 PM
β
1509
kj
93
rpm
53
%
24
mph
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:20 AM
β
685
kj
97
rpm
46
%
22
mph
Thursday 2/6/20 @ 4:17 PM
153
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 12:49 PM
β
444
kj
86
rpm
53
%
23
mph
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:0 PM
β
710
kj
86
rpm
55
%
24
mph
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 11:43 AM
β
734
kj
92
rpm
52
%
23
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:42 PM
β
983
kj
89
rpm
54
%
24
mph
Friday 4/3/20 @ 12:37 AM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 11:40 AM
β
751
kj
88
rpm
55
%
24
mph
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 1:23 PM
β
435
kj
87
rpm
52
%
23
mph
Previous Workouts
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat andym
VS
andym
Gilbert/Albuquerque
31 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Thursday 2/13/20
β
671
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 3/29/20
β
967
kj
Sunday 6/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
1509
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 4/28/20
β
685
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Thursday 2/6/20
β
444
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/13/20
β
710
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 4/16/20
β
734
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
983
kj
Saturday 7/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Friday 4/3/20
β
751
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Wednesday 2/26/20
β
435
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts