Shake and Bake
Workouts
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Wednesday 1/1/20 @ 4:0 PM
42kj
88rpm
31%
14mph
Sunday 9/13/20 @ 2:24 PM
✅
114kj
82rpm
49%
21mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Tuesday 4/21/20 @ 9:31 PM
283kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Sunday 2/2/20 @ 2:42 PM
85kj
84rpm
32%
14mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Workouts
483
kj
Saturday 5/9/20
543
kj
Saturday 4/11/20
269
kj
Tuesday 4/28/20
271
kj
Wednesday 5/13/20
347
kj
Monday 4/6/20