Shake and Bake
Workouts
Wednesday 11/18/20 @ 7:4 AM
162kj
78rpm
37%
15mph
Tuesday 5/25/21 @ 11:0 PM
✅
218kj
88rpm
39%
17mph
Friday 3/12/21 @ 6:56 AM
291kj
78rpm
41%
17mph
Thursday 3/11/21 @ 9:44 PM
✅
332kj
81rpm
42%
18mph
Wednesday 3/3/21 @ 7:9 AM
✅
189kj
78rpm
40%
17mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Saturday 2/27/21 @ 3:24 PM
415kj
83rpm
39%
17mph
Saturday 2/27/21 @ 4:2 PM
✅
475kj
80rpm
43%
18mph
Monday 2/22/21 @ 6:47 AM
281kj
80rpm
37%
16mph
Monday 2/22/21 @ 9:35 PM
✅
324kj
88rpm
37%
16mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Saturday 2/6/21 @ 3:55 PM
✅
557kj
81rpm
42%
18mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Monday 1/25/21 @ 10:55 PM
✅
343kj
83rpm
41%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Monday 1/18/21 @ 11:3 PM
✅
331kj
84rpm
41%
18mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Monday 5/25/20 @ 1:21 PM
71kj
77rpm
32%
13mph
Workouts
162
kj
Wednesday 11/18/20
291
kj
Friday 3/12/21
126
kj
Friday 7/17/20
462
kj
Sunday 2/7/21
262
kj
Thursday 1/28/21
276
kj
Monday 1/18/21
71
kj
Monday 5/25/20