Shake and Bake

Workouts

Thursday 12/15/22 @ 2:41 PM
132kj
63rpm
46%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 1:25 PM
261kj
78rpm
54%
22mph
Tuesday 7/5/22 @ 1:13 PM
210kj
67rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/29/22 @ 11:50 AM
306kj
77rpm
50%
20mph
Monday 2/28/22 @ 3:1 PM
219kj
73rpm
44%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Monday 2/28/22 @ 12:54 PM
237kj
76rpm
44%
18mph
Friday 1/21/22 @ 4:1 PM
112kj
67rpm
47%
17mph
15 min Boss Ride
Ally Love
Tuesday 10/13/20 @ 11:12 AM
147kj
79rpm
47%
19mph
Tuesday 1/4/22 @ 3:18 PM
73kj
60rpm
51%
17mph
10 min Climb Ride
Alex Toussaint
Tuesday 10/12/21 @ 11:23 AM
102kj
61rpm
58%
20mph
Sunday 5/3/20 @ 5:46 PM
120kj
69rpm
48%
17mph
15 min Hip Hop Ride
Kendall Toole
Sunday 1/5/20 @ 12:57 PM
106kj
83rpm
41%
17mph
Tuesday 4/7/20 @ 10:41 PM
224kj
63rpm
49%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 4:58 PM
226kj
75rpm
45%
17mph
Tuesday 2/18/20 @ 9:19 PM
152kj
68rpm
45%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 2/19/20 @ 12:24 PM
162kj
65rpm
52%
18mph
Tuesday 11/26/19 @ 7:7 AM
194kj
70rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 9:44 AM
kj
rpm
%
0mph
Monday 2/26/18 @ 6:30 AM
196kj
68rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 3/11/18 @ 12:18 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
132 kj
Thursday 12/15/22
261 kj
Sunday 5/31/20
30 min Hip Hop Ride
Kendall Toole
210 kj
Tuesday 7/5/22
306 kj
Wednesday 6/29/22
30 min Swizz Beatz Ride
Alex Toussaint
219 kj
Monday 2/28/22
237 kj
Monday 2/28/22
15 min Boss Ride
Ally Love
112 kj
Friday 1/21/22
147 kj
Tuesday 10/13/20
10 min Climb Ride
Alex Toussaint
73 kj
Tuesday 1/4/22
102 kj
Tuesday 10/12/21
15 min Hip Hop Ride
Kendall Toole
120 kj
Sunday 5/3/20
106 kj
Sunday 1/5/20
30 min Hip Hop Ride
Kendall Toole
224 kj
Tuesday 4/7/20
226 kj
Thursday 4/16/20
20 min Tabata Ride
Tunde Oyeneyin
152 kj
Tuesday 2/18/20
162 kj
Wednesday 2/19/20
30 min Hip Hop Ride
Alex Toussaint
194 kj
Tuesday 11/26/19
kj
Tuesday 5/14/19
30 min Hip Hop Ride
Robin Arzón
196 kj
Monday 2/26/18
kj
Sunday 3/11/18