Shake and Bake
Workouts
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Sunday 2/28/21 @ 4:0 PM
✅
660kj
82rpm
41%
18mph
Thursday 3/4/21 @ 6:57 AM
299kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 2:30 PM
✅
341kj
90rpm
38%
17mph
Wednesday 3/3/21 @ 7:9 AM
189kj
78rpm
40%
17mph
Monday 3/1/21 @ 5:38 PM
✅
214kj
86rpm
40%
17mph
Saturday 2/27/21 @ 3:24 PM
415kj
83rpm
39%
17mph
Saturday 2/20/21 @ 5:1 PM
✅
476kj
83rpm
42%
18mph
Monday 2/22/21 @ 6:47 AM
281kj
80rpm
37%
16mph
Thursday 2/18/21 @ 12:18 AM
✅
325kj
88rpm
36%
17mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Sunday 1/31/21 @ 5:32 PM
✅
550kj
82rpm
41%
18mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Friday 1/22/21 @ 6:50 PM
✅
338kj
81rpm
42%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 7:39 PM
✅
321kj
81rpm
41%
17mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Monday 12/7/20 @ 11:25 PM
86kj
78rpm
34%
14mph
Workouts
288
kj
Saturday 2/27/21
565
kj
Saturday 3/6/21
189
kj
Wednesday 3/3/21
462
kj
Sunday 2/7/21
276
kj
Monday 1/18/21
86
kj
Monday 12/7/20