Shake and Bake
Workouts
Thursday 2/18/21 @ 7:3 AM
283kj
76rpm
40%
16mph
Friday 2/12/21 @ 10:35 PM
✅
363kj
81rpm
44%
18mph
Friday 2/12/21 @ 7:4 AM
278kj
81rpm
39%
16mph
Sunday 2/7/21 @ 2:22 AM
✅
353kj
86rpm
41%
18mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Wednesday 2/10/21 @ 12:37 PM
✅
381kj
86rpm
42%
19mph
Tuesday 2/9/21 @ 7:19 AM
155kj
83rpm
35%
15mph
Friday 2/5/21 @ 12:27 PM
✅
223kj
90rpm
39%
18mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Thursday 2/4/21 @ 12:6 PM
✅
392kj
84rpm
44%
19mph
Wednesday 1/27/21 @ 7:9 AM
272kj
81rpm
38%
16mph
Wednesday 1/27/21 @ 12:33 PM
✅
367kj
84rpm
44%
19mph
Saturday 1/23/21 @ 7:42 PM
362kj
83rpm
38%
16mph
Saturday 1/23/21 @ 4:55 PM
✅
504kj
88rpm
42%
19mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Thursday 1/21/21 @ 12:33 PM
✅
352kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 7:16 AM
154kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 10:57 PM
✅
213kj
93rpm
37%
17mph
Friday 10/30/20 @ 6:14 AM
163kj
79rpm
43%
18mph
Saturday 1/16/21 @ 10:16 PM
✅
226kj
80rpm
50%
21mph
Workouts
278
kj
Friday 2/12/21
284
kj
Thursday 2/11/21
155
kj
Tuesday 2/9/21
265
kj
Thursday 2/4/21
272
kj
Wednesday 1/27/21
362
kj
Saturday 1/23/21
267
kj
Thursday 11/12/20
154
kj
Tuesday 1/19/21