Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:49 PM
232kj
48rpm
48%
13mph
Wednesday 1/19/22 @ 11:27 PM
✅
260kj
66rpm
41%
14mph
Friday 12/25/20 @ 4:0 PM
229kj
66rpm
49%
17mph
Wednesday 12/23/20 @ 12:24 AM
✅
303kj
81rpm
47%
20mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Thursday 11/26/20 @ 4:2 PM
✅
386kj
68rpm
50%
18mph
Thursday 11/26/20 @ 12:59 PM
321kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Thursday 10/8/20 @ 3:25 PM
165kj
65rpm
47%
16mph
Wednesday 9/23/20 @ 12:19 AM
✅
190kj
80rpm
44%
18mph
Saturday 8/22/20 @ 3:37 PM
✅
150kj
66rpm
48%
17mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Tuesday 10/1/19 @ 6:20 AM
104kj
72rpm
43%
16mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Workouts
232
kj
Tuesday 5/31/22
321
kj
Thursday 11/26/20
247
kj
Wednesday 11/11/20
165
kj
Thursday 10/8/20
253
kj
Saturday 3/7/20