Shake and Bake
Workouts
Sunday 3/7/21 @ 7:15 PM
254kj
86rpm
43%
19mph
Friday 3/5/21 @ 12:26 AM
✅
322kj
74rpm
51%
20mph
Tuesday 12/28/21 @ 3:40 PM
✅
178kj
86rpm
43%
19mph
Friday 3/18/22 @ 1:13 PM
126kj
64rpm
48%
16mph
Monday 12/6/21 @ 11:26 PM
✅
390kj
85rpm
44%
19mph
Saturday 12/18/21 @ 9:48 PM
270kj
65rpm
46%
16mph
Thursday 12/2/21 @ 6:30 PM
✅
244kj
86rpm
42%
18mph
Wednesday 12/1/21 @ 11:30 PM
140kj
61rpm
41%
14mph
Thursday 11/25/21 @ 12:53 PM
313kj
84rpm
39%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
371kj
74rpm
46%
18mph
Monday 8/23/21 @ 11:15 AM
✅
166kj
86rpm
42%
18mph
Friday 10/8/21 @ 7:28 PM
142kj
68rpm
45%
17mph
Monday 3/15/21 @ 11:44 AM
✅
152kj
87rpm
41%
18mph
Thursday 3/11/21 @ 3:21 PM
116kj
71rpm
42%
16mph
Sunday 1/24/21 @ 1:20 AM
✅
194kj
88rpm
44%
19mph
Tuesday 2/16/21 @ 1:2 AM
161kj
68rpm
49%
18mph
Monday 1/25/21 @ 12:7 AM
255kj
87rpm
43%
18mph
Saturday 12/12/20 @ 6:23 PM
✅
318kj
77rpm
52%
20mph
Saturday 1/16/21 @ 6:1 PM
✅
62kj
94rpm
35%
16mph
Saturday 12/5/20 @ 2:2 PM
47kj
73rpm
38%
15mph
Workouts
254
kj
Sunday 3/7/21
313
kj
Thursday 11/25/21
255
kj
Monday 1/25/21