Shake and Bake
Workouts
Saturday 3/5/22 @ 9:41 PM
252kj
86rpm
43%
18mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Wednesday 12/8/21 @ 1:58 PM
✅
159kj
83rpm
43%
18mph
Tuesday 1/4/22 @ 1:6 AM
123kj
68rpm
44%
16mph
Thursday 12/16/21 @ 2:23 PM
173kj
85rpm
44%
19mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
Wednesday 11/24/21 @ 1:43 PM
244kj
83rpm
43%
18mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Sunday 2/28/21 @ 9:30 PM
384kj
86rpm
43%
19mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 2/14/21 @ 11:52 PM
168kj
88rpm
42%
18mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Monday 3/15/21 @ 11:44 AM
152kj
87rpm
41%
18mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Monday 1/25/21 @ 12:7 AM
255kj
87rpm
43%
18mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Sunday 1/3/21 @ 9:2 PM
✅
130kj
89rpm
42%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Thursday 12/10/20 @ 5:0 PM
147kj
85rpm
42%
17mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Workouts
252
kj
Saturday 3/5/22
173
kj
Thursday 12/16/21
384
kj
Sunday 2/28/21
147
kj
Thursday 12/10/20