Shake and Bake

Workouts

Sunday 10/27/19 @ 2:32 PM
✅
521kj
75rpm
47%
18mph
60 min Hip Hop Ride
Alex Toussaint
Thursday 11/21/19 @ 4:41 PM
435kj
80rpm
42%
17mph
Saturday 4/13/19 @ 12:39 PM
123kj
76rpm
41%
16mph
20 min HIIT Ride
Alex Toussaint
Tuesday 4/30/19 @ 10:27 AM
✅
167kj
79rpm
45%
18mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
✅ 521 kj
Sunday 10/27/19
435 kj
Thursday 11/21/19
20 min HIIT Ride
Alex Toussaint
123 kj
Saturday 4/13/19
✅ 167 kj
Tuesday 4/30/19