Shake and Bake
Workouts
Sunday 5/1/22 @ 2:39 PM
✅
114kj
59rpm
45%
15mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 4:14 PM
✅
184kj
72rpm
50%
19mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Thursday 9/24/20 @ 1:25 PM
✅
270kj
70rpm
50%
19mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:4 PM
✅
226kj
69rpm
46%
17mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 11:4 PM
165kj
68rpm
48%
17mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Thursday 5/28/20 @ 8:57 PM
✅
222kj
71rpm
45%
17mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 6:29 PM
✅
274kj
66rpm
54%
19mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:17 PM
341kj
68rpm
47%
16mph
Tuesday 4/28/20 @ 10:5 AM
✅
457kj
82rpm
47%
20mph
Friday 3/20/20 @ 7:24 PM
✅
231kj
67rpm
46%
17mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 12:9 AM
✅
265kj
68rpm
51%
19mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/28/20
kj
Saturday 5/16/20