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Shake and Bake
brit_gets_fit
DALLASπBGM
36 π₯
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
3
Beat brit_gets_fit
Workouts
Previous Workouts
Next Workouts
Tuesday 11/26/19 @ 2:35 PM
β
465
kj
73
rpm
45
%
17
mph
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 1/22/22 @ 5:40 PM
269
kj
84
rpm
32
%
14
mph
Tuesday 10/13/20 @ 1:37 PM
β
171
kj
72
rpm
46
%
18
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Monday 10/12/20 @ 8:58 PM
139
kj
83
rpm
38
%
16
mph
Wednesday 6/24/20 @ 10:40 PM
181
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Monday 7/20/20 @ 8:39 AM
β
191
kj
71
rpm
41
%
15
mph
Saturday 12/21/19 @ 4:27 AM
112
kj
73
rpm
45
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Tuesday 7/14/20 @ 9:25 AM
β
114
kj
86
rpm
40
%
18
mph
Tuesday 4/28/20 @ 10:25 PM
β
164
kj
72
rpm
48
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 4/24/20 @ 10:47 PM
130
kj
76
rpm
42
%
16
mph
Sunday 9/8/19 @ 3:29 PM
β
232
kj
70
rpm
47
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 9/7/19 @ 9:11 PM
184
kj
79
rpm
39
%
16
mph
Tuesday 8/6/19 @ 1:54 PM
β
224
kj
72
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/22/19 @ 12:49 AM
171
kj
74
rpm
40
%
15
mph
Saturday 5/25/19 @ 1:53 PM
β
475
kj
71
rpm
48
%
18
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/27/19 @ 7:46 PM
365
kj
72
rpm
41
%
16
mph
Thursday 5/16/19 @ 12:50 AM
β
257
kj
76
rpm
47
%
19
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 4/30/19 @ 9:39 AM
153
kj
75
rpm
38
%
15
mph
Friday 4/26/19 @ 1:37 PM
β
133
kj
69
rpm
44
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/7/19 @ 8:47 AM
116
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
brit_gets_fit
DALLASπBGM
36 π₯
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
3
Beat brit_gets_fit
Workouts
Previous Workouts
Next Workouts
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
465
kj
Tuesday 11/26/19
269
kj
Saturday 1/22/22
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
β
171
kj
Tuesday 10/13/20
139
kj
Monday 10/12/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
181
kj
Wednesday 6/24/20
β
191
kj
Monday 7/20/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
112
kj
Saturday 12/21/19
β
114
kj
Tuesday 7/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Tuesday 4/28/20
130
kj
Friday 4/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
232
kj
Sunday 9/8/19
184
kj
Saturday 9/7/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
224
kj
Tuesday 8/6/19
171
kj
Thursday 8/22/19
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
475
kj
Saturday 5/25/19
365
kj
Monday 5/27/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
257
kj
Thursday 5/16/19
153
kj
Tuesday 4/30/19
20 min Hip Hop Ride
Ally Love
View Class
Share
β
133
kj
Friday 4/26/19
116
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts