Shake and Bake
Workouts
Tuesday 8/13/19 @ 1:33 PM
142kj
71rpm
45%
17mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Saturday 8/15/20 @ 11:23 PM
✅
197kj
62rpm
47%
16mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Thursday 5/26/22 @ 2:24 PM
✅
175kj
70rpm
43%
16mph
Wednesday 5/25/22 @ 11:29 AM
168kj
70rpm
42%
15mph
Wednesday 12/9/20 @ 1:43 AM
✅
247kj
74rpm
47%
18mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Saturday 8/1/20 @ 4:57 PM
✅
374kj
72rpm
48%
18mph
Monday 2/7/22 @ 6:46 PM
270kj
58rpm
49%
14mph
Thursday 10/29/20 @ 1:54 PM
240kj
63rpm
42%
14mph
Thursday 2/17/22 @ 5:56 PM
✅
255kj
68rpm
42%
15mph
Wednesday 5/19/21 @ 12:59 AM
✅
240kj
68rpm
49%
18mph
Friday 5/28/21 @ 1:49 PM
126kj
60rpm
41%
13mph
Saturday 4/24/21 @ 1:57 PM
✅
190kj
73rpm
50%
19mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Friday 5/8/20 @ 11:1 PM
✅
234kj
75rpm
45%
18mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Sunday 9/29/19 @ 3:1 PM
✅
240kj
70rpm
48%
18mph
Wednesday 10/2/19 @ 2:52 PM
178kj
61rpm
46%
15mph
Workouts
142
kj
Tuesday 8/13/19
97
kj
Monday 5/24/21
186
kj
Sunday 7/5/20