Shake and Bake
Workouts
Thursday 12/21/23 @ 2:42 PM
137kj
77rpm
35%
14mph
Monday 12/18/23 @ 10:34 PM
✅
266kj
78rpm
46%
19mph
Wednesday 3/31/21 @ 2:55 PM
59kj
92rpm
35%
16mph
Wednesday 2/10/21 @ 10:1 PM
✅
77kj
82rpm
42%
18mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 9:44 PM
✅
250kj
67rpm
50%
18mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 10:25 PM
✅
250kj
70rpm
49%
18mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Monday 12/14/20 @ 9:49 PM
✅
266kj
69rpm
51%
19mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Friday 12/11/20 @ 9:47 PM
✅
252kj
74rpm
48%
18mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Thursday 8/13/20 @ 8:55 PM
✅
245kj
68rpm
49%
18mph
Tuesday 5/26/20 @ 9:1 PM
181kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
207kj
64rpm
48%
17mph
Friday 5/8/20 @ 4:30 PM
90kj
82rpm
34%
14mph
Thursday 5/7/20 @ 9:29 PM
✅
160kj
78rpm
44%
18mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Workouts
137
kj
Thursday 12/21/23
181
kj
Tuesday 5/26/20