Shake and Bake
Workouts
Friday 12/9/22 @ 4:2 PM
105kj
79rpm
37%
15mph
Wednesday 1/18/23 @ 3:13 PM
✅
116kj
67rpm
42%
16mph
Friday 9/4/20 @ 5:37 PM
✅
93kj
83rpm
38%
16mph
Sunday 9/6/20 @ 4:54 PM
54kj
61rpm
38%
13mph
Saturday 8/8/20 @ 5:39 PM
✅
182kj
80rpm
40%
16mph
Wednesday 8/12/20 @ 7:22 PM
171kj
63rpm
45%
16mph
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Tuesday 8/4/20 @ 8:31 PM
✅
130kj
68rpm
45%
17mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Sunday 8/2/20 @ 1:3 PM
✅
120kj
67rpm
45%
16mph
Wednesday 3/25/20 @ 9:15 PM
103kj
71rpm
40%
15mph
Tuesday 7/21/20 @ 8:47 PM
✅
112kj
60rpm
46%
16mph
Sunday 7/19/20 @ 6:5 PM
✅
132kj
83rpm
40%
17mph
Sunday 7/19/20 @ 8:2 PM
113kj
55rpm
49%
16mph
Saturday 7/11/20 @ 5:20 PM
✅
115kj
83rpm
38%
16mph
Saturday 7/11/20 @ 6:4 PM
89kj
59rpm
42%
14mph
Monday 4/27/20 @ 3:9 PM
✅
100kj
80rpm
36%
15mph
Friday 7/10/20 @ 2:36 PM
82kj
58rpm
41%
13mph
Friday 11/8/19 @ 3:0 PM
93kj
85rpm
33%
14mph
Monday 9/2/19 @ 1:57 PM
✅
100kj
68rpm
40%
15mph
Workouts
171
kj
Wednesday 8/12/20