Shake and Bake
Workouts
Thursday 2/20/20 @ 1:35 PM
102kj
78rpm
38%
15mph
Wednesday 5/12/21 @ 1:8 AM
✅
155kj
67rpm
48%
17mph
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Tuesday 5/5/20 @ 10:9 PM
✅
251kj
77rpm
44%
18mph
Saturday 6/13/20 @ 3:17 PM
103kj
89rpm
38%
17mph
Thursday 8/13/20 @ 9:39 PM
✅
117kj
73rpm
44%
17mph
Saturday 7/11/20 @ 5:20 PM
115kj
83rpm
38%
16mph
Thursday 7/9/20 @ 9:20 PM
✅
161kj
68rpm
48%
17mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Friday 6/5/20 @ 10:5 PM
✅
166kj
66rpm
51%
18mph
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Friday 5/29/20 @ 11:40 PM
✅
178kj
74rpm
48%
19mph
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Monday 3/2/20 @ 12:2 AM
✅
285kj
61rpm
57%
19mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Thursday 3/19/20 @ 11:35 PM
✅
259kj
54rpm
46%
13mph
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Saturday 2/15/20 @ 10:52 PM
✅
128kj
82rpm
38%
16mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Wednesday 1/29/20 @ 11:9 PM
✅
225kj
72rpm
46%
17mph