Shake and Bake
Workouts
Monday 8/1/22 @ 4:46 PM
109kj
71rpm
42%
15mph
Thursday 9/15/22 @ 12:27 PM
✅
112kj
70rpm
42%
16mph
Friday 5/27/22 @ 3:7 PM
✅
103kj
80rpm
37%
15mph
Friday 5/27/22 @ 12:31 PM
98kj
78rpm
36%
15mph
Thursday 6/18/20 @ 6:36 PM
93kj
86rpm
38%
16mph
Sunday 8/2/20 @ 5:14 PM
✅
114kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
195kj
84rpm
39%
17mph
Tuesday 12/29/20 @ 7:34 PM
92kj
88rpm
37%
16mph
Saturday 12/26/20 @ 6:24 PM
✅
96kj
92rpm
36%
16mph
Friday 10/30/20 @ 4:45 PM
113kj
83rpm
37%
16mph
Thursday 11/12/20 @ 1:3 PM
✅
122kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 10:56 PM
122kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 11:14 AM
✅
142kj
83rpm
41%
17mph
Sunday 5/3/20 @ 4:29 PM
177kj
79rpm
40%
16mph
Monday 5/4/20 @ 11:2 AM
✅
205kj
78rpm
42%
17mph
Sunday 5/3/20 @ 4:9 PM
95kj
92rpm
33%
15mph
Friday 4/24/20 @ 3:36 PM
✅
149kj
82rpm
41%
18mph
Saturday 3/7/20 @ 12:3 AM
108kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 11:7 AM
✅
115kj
76rpm
40%
16mph
Workouts
177
kj
Sunday 5/3/20