Shake and Bake
Workouts
Saturday 11/26/22 @ 5:43 PM
237kj
79rpm
37%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Saturday 1/1/22 @ 6:58 PM
✅
99kj
88rpm
33%
15mph
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Saturday 1/23/21 @ 6:16 PM
124kj
84rpm
38%
16mph
Thursday 2/11/21 @ 11:22 AM
✅
168kj
76rpm
45%
18mph
Tuesday 1/19/21 @ 6:23 PM
81kj
82rpm
37%
16mph
Tuesday 1/19/21 @ 4:28 PM
✅
94kj
77rpm
40%
16mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Friday 2/14/20 @ 1:32 AM
87kj
76rpm
36%
14mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Sunday 3/15/20 @ 3:51 PM
42kj
75rpm
35%
14mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Workouts
237
kj
Saturday 11/26/22
69
kj
Saturday 1/1/22
81
kj
Tuesday 1/19/21
249
kj
Friday 7/3/20
158
kj
Tuesday 12/31/19