Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Thursday 12/31/20 @ 3:23 PM
129kj
89rpm
37%
17mph
Wednesday 1/6/21 @ 12:54 PM
✅
150kj
80rpm
42%
18mph
Saturday 5/30/20 @ 6:24 PM
191kj
72rpm
51%
20mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Thursday 6/11/20 @ 2:28 PM
192kj
79rpm
41%
17mph
Thursday 6/11/20 @ 12:21 PM
✅
284kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:55 PM
204kj
82rpm
40%
17mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Saturday 5/9/20 @ 8:31 PM
159kj
80rpm
37%
15mph
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Saturday 5/2/20 @ 6:35 PM
197kj
80rpm
40%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Thursday 2/20/20 @ 1:35 PM
102kj
78rpm
38%
15mph
Thursday 2/27/20 @ 11:5 AM
✅
170kj
74rpm
47%
18mph
Workouts
140
kj
Friday 7/15/22
129
kj
Thursday 12/31/20
191
kj
Saturday 5/30/20
192
kj
Thursday 6/11/20
159
kj
Saturday 5/9/20
197
kj
Saturday 5/2/20
102
kj
Thursday 2/20/20