Shake and Bake
Workouts
Saturday 2/3/24 @ 4:36 PM
134kj
79rpm
34%
14mph
Friday 5/10/24 @ 4:56 PM
✅
192kj
84rpm
38%
17mph
Monday 12/5/22 @ 4:25 PM
163kj
71rpm
40%
16mph
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Saturday 10/16/21 @ 6:22 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 4:34 PM
✅
202kj
79rpm
41%
17mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Saturday 8/8/20 @ 5:39 PM
✅
182kj
80rpm
40%
16mph
Monday 8/10/20 @ 3:47 PM
176kj
73rpm
40%
16mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Friday 6/12/20 @ 4:8 PM
✅
183kj
71rpm
42%
16mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Tuesday 12/24/19 @ 4:42 PM
✅
199kj
78rpm
42%
17mph
Workouts
134
kj
Saturday 2/3/24
163
kj
Monday 12/5/22
kj
Saturday 10/16/21
151
kj
Thursday 4/1/21
176
kj
Monday 8/10/20
137
kj
Sunday 3/22/20