Ricky
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Shake and Bake
bringonthezzzzs
PZPGHOUL
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
15 🔥
Beat bringonthezzzzs
Workouts
Previous Workouts
Monday 1/15/24 @ 11:13 PM
330
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 10/18/21 @ 9:55 AM
✅
446
kj
94
rpm
42
%
20
mph
Friday 1/12/24 @ 5:8 PM
417
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/14/24 @ 1:26 PM
✅
578
kj
81
rpm
46
%
20
mph
Friday 12/1/23 @ 1:40 PM
386
kj
85
rpm
35
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 4:6 PM
✅
766
kj
88
rpm
50
%
22
mph
Wednesday 11/22/23 @ 5:32 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 10/30/23 @ 10:23 AM
✅
453
kj
87
rpm
45
%
20
mph
Thursday 11/16/23 @ 1:16 PM
306
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:0 PM
✅
446
kj
85
rpm
45
%
20
mph
Tuesday 10/17/23 @ 11:50 PM
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/13/23 @ 10:14 AM
✅
442
kj
85
rpm
45
%
20
mph
Previous Workouts
bringonthezzzzs
PZPGHOUL
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
15 🔥
Beat bringonthezzzzs
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
330
kj
Monday 1/15/24
✅
446
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Friday 1/12/24
✅
578
kj
Sunday 1/14/24
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
386
kj
Friday 12/1/23
✅
766
kj
Thursday 7/16/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
312
kj
Wednesday 11/22/23
✅
453
kj
Monday 10/30/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
306
kj
Thursday 11/16/23
✅
446
kj
Saturday 10/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Tuesday 10/17/23
✅
442
kj
Wednesday 9/13/23
Previous Workouts