Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Saturday 7/22/23 @ 11:59 AM
✅
494kj
84rpm
47%
21mph
Saturday 7/22/23 @ 11:56 AM
309kj
84rpm
40%
17mph
Saturday 11/4/23 @ 2:0 PM
✅
527kj
82rpm
50%
21mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Friday 10/6/23 @ 1:22 PM
✅
680kj
85rpm
47%
21mph
Saturday 2/25/23 @ 2:46 PM
417kj
89rpm
37%
17mph
Wednesday 7/26/23 @ 5:3 PM
✅
499kj
83rpm
48%
21mph
Wednesday 8/11/21 @ 12:55 AM
321kj
84rpm
40%
17mph
Sunday 6/25/23 @ 5:58 PM
✅
282kj
72rpm
50%
19mph
Sunday 6/25/23 @ 6:3 PM
205kj
67rpm
48%
18mph
Sunday 7/16/23 @ 12:48 PM
✅
489kj
88rpm
45%
21mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Saturday 4/15/23 @ 11:26 AM
✅
846kj
86rpm
43%
19mph
Saturday 4/15/23 @ 11:30 AM
620kj
78rpm
41%
17mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Monday 5/2/22 @ 4:17 PM
268kj
76rpm
40%
16mph
Wednesday 1/19/22 @ 4:43 PM
✅
449kj
86rpm
45%
19mph
Monday 1/17/22 @ 10:24 PM
310kj
83rpm
39%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Workouts
394
kj
Sunday 1/16/22
309
kj
Saturday 7/22/23
283
kj
Tuesday 2/9/21
620
kj
Saturday 4/15/23
268
kj
Monday 5/2/22