Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:13 PM
✅
461kj
83rpm
46%
20mph
Thursday 11/10/22 @ 12:7 AM
300kj
85rpm
38%
17mph
Saturday 11/4/23 @ 2:0 PM
✅
527kj
82rpm
50%
21mph
Thursday 11/24/22 @ 2:52 PM
324kj
82rpm
41%
17mph
Monday 10/2/23 @ 12:44 PM
✅
518kj
84rpm
48%
21mph
Monday 10/9/23 @ 3:29 PM
292kj
85rpm
37%
17mph
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Saturday 4/2/22 @ 4:57 PM
589kj
83rpm
42%
18mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Monday 6/14/21 @ 5:24 PM
245kj
74rpm
56%
22mph
Friday 1/27/23 @ 7:55 PM
✅
400kj
81rpm
44%
19mph
Thursday 1/26/23 @ 12:3 AM
292kj
84rpm
38%
17mph
Friday 5/27/22 @ 2:47 PM
✅
88kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 11:13 PM
61kj
84rpm
38%
16mph
Saturday 4/9/22 @ 10:46 AM
✅
72kj
80rpm
41%
18mph
Tuesday 8/17/21 @ 9:11 PM
60kj
87rpm
36%
16mph
Wednesday 1/19/22 @ 4:43 PM
✅
449kj
86rpm
45%
19mph
Tuesday 3/29/22 @ 10:5 PM
364kj
86rpm
41%
18mph
Thursday 12/16/21 @ 6:36 PM
✅
295kj
77rpm
53%
21mph
Thursday 12/23/21 @ 9:45 PM
214kj
81rpm
42%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
87
🔥
VS
ashbashonabike
Boston
1
Workouts
300
kj
Thursday 11/10/22
324
kj
Thursday 11/24/22
292
kj
Monday 10/9/23
589
kj
Saturday 4/2/22
292
kj
Thursday 1/26/23