Shake and Bake
Workouts
Monday 2/13/23 @ 8:14 PM
✅
179kj
76rpm
48%
19mph
Tuesday 2/15/22 @ 2:23 PM
96kj
84rpm
34%
15mph
Monday 1/2/23 @ 2:50 PM
✅
181kj
69rpm
51%
19mph
Tuesday 9/28/21 @ 1:51 PM
136kj
79rpm
39%
17mph
Tuesday 8/16/22 @ 12:6 PM
✅
312kj
86rpm
46%
20mph
Wednesday 7/28/21 @ 11:13 AM
153kj
77rpm
39%
15mph
Saturday 1/15/22 @ 2:5 PM
✅
183kj
86rpm
43%
19mph
Saturday 1/15/22 @ 2:5 PM
95kj
80rpm
34%
15mph
Thursday 12/9/21 @ 5:10 PM
✅
328kj
79rpm
50%
21mph
Tuesday 1/4/22 @ 2:19 PM
140kj
89rpm
32%
15mph
Saturday 1/1/22 @ 1:47 PM
✅
119kj
72rpm
55%
21mph
Saturday 10/30/21 @ 10:40 AM
60kj
69rpm
41%
16mph
Friday 12/31/21 @ 2:32 PM
✅
304kj
78rpm
49%
20mph
Friday 12/31/21 @ 2:28 PM
186kj
78rpm
40%
16mph
Friday 12/24/21 @ 3:30 PM
✅
269kj
79rpm
46%
19mph
Friday 12/24/21 @ 3:30 PM
182kj
77rpm
40%
16mph
Friday 12/3/21 @ 6:33 PM
✅
188kj
83rpm
49%
20mph
Saturday 12/4/21 @ 11:54 AM
105kj
83rpm
36%
15mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
Saturday 10/23/21 @ 10:35 AM
106kj
63rpm
32%
11mph
Workouts
186
kj
Friday 12/31/21