Shake and Bake
VS
Workouts
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Monday 9/4/23 @ 1:25 PM
✅
643kj
84rpm
47%
21mph
Monday 1/23/23 @ 4:13 PM
537kj
64rpm
53%
19mph
Wednesday 7/26/23 @ 5:3 PM
✅
499kj
83rpm
48%
21mph
Monday 1/31/22 @ 6:34 PM
393kj
56rpm
57%
18mph
Friday 5/5/23 @ 3:40 PM
282kj
86rpm
52%
23mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Monday 11/14/22 @ 12:9 PM
✅
279kj
84rpm
44%
19mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
Wednesday 7/6/22 @ 6:56 PM
✅
268kj
84rpm
44%
19mph
Wednesday 7/6/22 @ 10:58 PM
190kj
61rpm
48%
17mph
Friday 5/27/22 @ 2:47 PM
✅
88kj
83rpm
44%
19mph
Saturday 12/12/20 @ 12:19 PM
68kj
76rpm
42%
17mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Monday 5/9/22 @ 12:38 PM
383kj
61rpm
54%
19mph
Saturday 5/7/22 @ 11:24 AM
✅
922kj
87rpm
45%
20mph
Saturday 5/7/22 @ 11:29 AM
699kj
53rpm
57%
18mph
Saturday 2/26/22 @ 2:25 PM
✅
341kj
82rpm
50%
21mph
Saturday 2/26/22 @ 2:28 PM
174kj
56rpm
49%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
100
🔥
VS
51ford
River Falls WI
32
Workouts
584
kj
Monday 4/4/22
537
kj
Monday 1/23/23
383
kj
Monday 5/9/22
699
kj
Saturday 5/7/22