Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:56 PM
638kj
83rpm
47%
20mph
Saturday 1/15/22 @ 9:6 PM
✅
723kj
87rpm
48%
21mph
Sunday 8/20/23 @ 12:38 PM
✅
656kj
88rpm
46%
21mph
Sunday 6/25/23 @ 12:45 PM
555kj
87rpm
43%
19mph
Wednesday 4/19/23 @ 3:6 PM
✅
425kj
88rpm
43%
19mph
Thursday 4/27/23 @ 1:0 PM
424kj
82rpm
48%
21mph
Wednesday 4/5/23 @ 12:40 PM
408kj
86rpm
43%
19mph
Saturday 4/15/23 @ 11:1 PM
✅
421kj
86rpm
43%
19mph
Wednesday 2/8/23 @ 7:17 PM
274kj
84rpm
43%
19mph
Saturday 2/18/23 @ 1:52 PM
✅
280kj
85rpm
43%
19mph
Tuesday 1/24/23 @ 8:32 PM
✅
272kj
80rpm
45%
19mph
Thursday 1/26/23 @ 1:13 PM
257kj
86rpm
41%
19mph
Tuesday 7/5/22 @ 3:58 PM
442kj
90rpm
41%
19mph
Monday 2/22/21 @ 3:12 PM
✅
542kj
84rpm
48%
21mph
Thursday 3/24/22 @ 12:59 PM
450kj
91rpm
43%
20mph
Thursday 3/24/22 @ 12:21 PM
✅
519kj
87rpm
48%
21mph
Monday 2/7/22 @ 11:4 AM
432kj
87rpm
44%
20mph
Thursday 2/10/22 @ 1:58 PM
✅
540kj
83rpm
50%
21mph
Saturday 1/22/22 @ 1:0 PM
594kj
84rpm
46%
20mph
Saturday 1/22/22 @ 2:38 PM
✅
731kj
87rpm
49%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
638
kj
Friday 9/22/23
555
kj
Sunday 6/25/23
424
kj
Thursday 4/27/23
408
kj
Wednesday 4/5/23
257
kj
Thursday 1/26/23
432
kj
Monday 2/7/22
594
kj
Saturday 1/22/22