Shake and Bake

Workouts

Thursday 7/28/22 @ 6:32 PM
269kj
79rpm
46%
19mph
30 min EDM Trap Ride
Jess King
Sunday 11/27/22 @ 9:43 PM
✅
309kj
75rpm
50%
20mph
Tuesday 6/1/21 @ 6:15 PM
172kj
81rpm
45%
19mph
20 min EDM Trap Ride
Jess King
Friday 5/28/21 @ 5:47 PM
✅
192kj
83rpm
45%
20mph
Thursday 2/4/21 @ 5:0 PM
165kj
80rpm
44%
18mph
20 min EDM Ride
Jess King
Thursday 2/4/21 @ 5:1 PM
✅
189kj
79rpm
48%
19mph
Friday 1/15/21 @ 3:12 PM
174kj
77rpm
47%
19mph
20 min EDM Trap Ride
Jess King
Wednesday 1/13/21 @ 9:54 PM
✅
190kj
75rpm
49%
20mph
Thursday 10/29/20 @ 11:55 PM
276kj
82rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:15 PM
✅
285kj
84rpm
46%
19mph
Saturday 2/8/20 @ 10:49 PM
365kj
81rpm
44%
18mph
45 min House Ride
Jess King
Friday 2/21/20 @ 8:17 PM
✅
377kj
71rpm
49%
19mph
Friday 10/18/19 @ 12:56 AM
✅
265kj
83rpm
45%
19mph
30 min The Jess King Experience
Jess King
Thursday 10/31/19 @ 5:53 PM
262kj
75rpm
48%
19mph
Monday 7/8/19 @ 4:26 PM
215kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Jess King
Monday 7/8/19 @ 4:27 PM
✅
250kj
76rpm
47%
18mph
Monday 3/18/19 @ 8:53 PM
145kj
86rpm
40%
17mph
20 min Low Impact Ride
Jess King
Monday 3/18/19 @ 8:54 PM
✅
229kj
73rpm
54%
21mph
Wednesday 7/18/18 @ 6:49 PM
✅
393kj
79rpm
45%
19mph
45 min Trap Music Ride
Jess King
Thursday 7/19/18 @ 12:52 PM
347kj
78rpm
44%
18mph

Workouts

30 min EDM Trap Ride
Jess King
269 kj
Thursday 7/28/22
✅ 309 kj
Sunday 11/27/22
20 min EDM Trap Ride
Jess King
172 kj
Tuesday 6/1/21
✅ 192 kj
Friday 5/28/21
20 min EDM Ride
Jess King
165 kj
Thursday 2/4/21
✅ 189 kj
Thursday 2/4/21
20 min EDM Trap Ride
Jess King
174 kj
Friday 1/15/21
✅ 190 kj
Wednesday 1/13/21
30 min The Jess King Experience
Jess King
276 kj
Thursday 10/29/20
✅ 285 kj
Friday 10/30/20
45 min House Ride
Jess King
365 kj
Saturday 2/8/20
✅ 377 kj
Friday 2/21/20
30 min The Jess King Experience
Jess King
✅ 265 kj
Friday 10/18/19
262 kj
Thursday 10/31/19
30 min Intervals & Arms Ride
Jess King
215 kj
Monday 7/8/19
✅ 250 kj
Monday 7/8/19
20 min Low Impact Ride
Jess King
145 kj
Monday 3/18/19
✅ 229 kj
Monday 3/18/19
45 min Trap Music Ride
Jess King
✅ 393 kj
Wednesday 7/18/18
347 kj
Thursday 7/19/18